Relax.  Release.  Let it go.

Vinyasa Flow

breath & movement

Meditation

FREE

Boot Camp

cross fit inspired

Instructor’s Choice

fun!

Yoga Basics

fundamentals
  • Who: Why not you?
  • What: sweet!
  • When: T 6:00 pm
  • Taught by: Dorota
  • Who: holiday stress got ya?
  • What: zen baby
  • When: Tues: 7:30 pm Dec16
  • Taught by: Dorota
  • Who: anyone wanting a 45 minute, sweaty work out
  • What: Crossift training at a reasonable price
  • When: Wed & Fri 6 am
  • Taught by: Karen Barnes
  • Who: why not you?
  • What: you never know
  • When: Wed 7:15 pm
  • Taught by: June
  • Who: learn the basics or refresh your practice
  • What: just the basic..ma’am
  • When: Mon (7:15pm) & Wed (9:30am)
  • Taught by: Brenda, Jamie, & Hillery
 

News

Holiday Schedule –

Wednesday, Dec 24 & Thursday Dec 25 closed

Friday, Dec 26: All Levels Yoga 10:00 am - 11:15 am

Saturday, Dec 27: regular schedule

Sunday, Dec 28: All Levels Yoga 10:30 am - 11:45 am and 4:30 pm - 5:45 pm Restorative Yoga

Monday & Tuesday Dec 29 & 30: regular schedule

Wednesday, Dec 31: All Levels Yoga 10:00 am -11:15 am

 

Winter 2015 Schedule –

Our Winter Schedule begins Sunday, January 4.

Click here to view

Registration for workshops will be available shortly.

 

Thursday, Dec 11 –

Our school district is on 2 hour delay due to slippery road conditions. Therefore, there will be no morning classes today.

 

Here we go…. –

Community Class is cancelled tonight, the studio will be closed for the rest of the day today because of the snow.

Join Sally tomorrow morning from 9-10am for a free All Levels Yoga class (canned or monetary donations to the Food Pantry are encouraged).

Happy Thanksgiving!

 

Effective this week –

Boot Camp is Wed & Friday mornings 6:00 am -6:45 am.

 

Moondog has a blog! –

Moondog Yoga Studio’s funny, insightful, and informative way of guiding us in finding the “OH-mm” or “o-Hmm” moments in life. Come read, enjoy, learn, and hopefully laugh.

finding your ohm

 

Update to Moondog’s Policies –

As of May 1st our policies regarding workshops will change to require full payment at registration and at least 24 hours notice for a refund. Please click here to view our updated Studio Policies.

 

What they're saying

I wanted to take the time to thank you and Dorota for such a special night last night. It was more than I had imagined it would be and I am so appreciative that you took the time and energy to bring someone in to help lead the chants and bring some background about the ceremony to class. It was such a moving experience and I truly truly appreciate the two of you collaborating to make this special event happen for me and for my baby. It was simply magical!
– Tessa (mom-to-be)

flickr Snapped Shots

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