Relax.  Release.  Let it go.

Community Class

wallet friendly

Vinyasa Flow

breath & movement

Basics

explore the pose

TRX Circuit

shape up

Moondog: Gentle

easy, slow
  • Who: All levels
  • What: only $5
  • When: Sat May 25
  • Taught by: Kara
  • Who: some experince needed
  • What: sweet flow
  • When: Tue: 6:00pm
  • Taught by: Dorota
  • Who: anyone-really!
  • What: aligment & focus
  • When: W 7:15pm
  • Taught by: June
  • Who: you
  • What: interval training
  • When: Sat 8:00am
  • Taught by: Kelly
  • Who: beginners
  • What: Basics
  • When: M 8:15pm,Th 6pm
  • Taught by: Andrea/Jill
 

News

Oops –

We incorrectly stated the end date for our Summer Boot Camp as August 12. The correct date is August 1.

those darn fingers

 

Spring Schedule (May 1- June 15) –

Our new schedule is complete.

Want to view it? on the right -hand-side of our home page, under the Agenda, click on the link Spring Schedule (May 1- June 15)

and yes the schedule will be tweaked for the summer months (June 15- September 14).

Thank you all for your patience during this transition. Namaste!

 

Modified Ashtanga Series –

Our second series starting on Saturdays April 13- May 18 at 12:00pm has been postponed.

We are sorry for any inconvenience.

 

Sunday, March 31  –

Moondog is closed Sunday, March 31.

Spring schedule begins April 1 ~honestly. You can see the Spring schedule on our website: The Agenda, click link Sneak Peak at Spring Schedule

 

Tuesday, March 19 –

Today’s All Levels class @ 9:30 am is cancelled.Our Preschool class @ 11:00am is still taking place.

if you have any questions please feel free to call us 267.374.4046.

Be safe.

 

What they're saying

Yoga is changing my life for the better!
– Jen Montgomery

flickr Snapped Shots