300-Hour Yoga Teacher Training
Each Segment Consists of Six Weekend Workshops
with June Hunt, E-RYT500 and Himalayan Institute Senior Faculty
Our 300-hour yoga teacher training program offers yoga teachers from all traditions and backgrounds the opportunity to advance their studies in a truly impactful way. Our teachings draw from the source of yoga, based on guidance passed down by Swami Rama—a true yogic master who founded the Himalayan Institute—and rooted in yogic scriptures.
When you enroll in the Himalayan Institute’s 300-hour teacher training course, you don’t just train to become a more experienced teacher—you get the opportunity to participate in one of the best teacher training programs in the nation, and learn from dedicated, experienced teachers who represent the unbroken lineage of the Himalayan Tradition. Through their guidance, you will acquire the wisdom and knowledge to confidently interpret and convey the deeper meaning of yoga.
The Himalayan Institute 300-hour teacher training course includes in-depth application of:
advanced teaching methods
subtle body anatomy
breath training and pranayama
systematic relaxation
meditation
deeper dimensions of yoga philosophy
yogic lifestyle
ayurveda
anatomy and physiology
sanskrit
Whether you wish to develop your skills for teaching yoga classes, or broaden your personal application of yoga through an advanced teacher training course, our 300-hour program is an excellent way to become proficient in concepts initially touched upon in 200-hour yoga teacher training courses.
Program Structure:
Our 300-hour yoga teacher training program consists of 3 modules that are each broken into six weekends. You have the freedom to take the modules in any order you choose but you must attend all six weekends within the module. Completion of all three modules is required prior to graduation from the program. You can take up to three years to complete them.
This 300-hour yoga teacher training course is certified through Yoga Alliance.
Segment I
Advanced Teaching Methods: Exploring Asana, Breath and Prana
january 11-12, 2025 & february 1-2, 2025 & march 1-2, 2025 & april 5-6, 2025 & may 3-4, 2025 & june 7-8, 2025
Saturday: 9:30am-4:30pm
Sunday: 9:30am-4:30pm
EXPLORING THE HEART OF YOGA TECHNIQUE AND PHILOSOPHY
Contemplate the unique role of prana (life-force) in the advancement of practice and teaching
Refine your ability to deliver effective, efficient, and elegant verbal instruction
Develop your skills of observation and intuitive sensitivity to students’ needs
Understand the deeper dimensions of yogic breathing for nervous system balance and as a support for spiritual practice
Learn to offer students guided systematic relaxations to increase pranic awareness and prepare for meditation
Practice traditional yogic meditation techniques to develop or deepen your personal meditation practice, and learn to teach meditation fundamentals to your students
Participate in an in-depth study of Patanjali’s Yoga Sutra that will make this ancient text come alive as a support for your own practice and teaching
Enhance your credibility as a yoga teacher by skillfully incorporating Sanskrit into your teaching, and learn traditional Sanskrit prayers and chants to apply in your own practice
Our early bird tuition pricing is $1200, and ends december 15, 2024. Regular tuition is $1500 per segment. We also offer payment plans.
Segment II
Awakening to the Subtle Body: A Tantric Approach to Yoga Practice and Teaching
september 27-28 2025 & october 25-26, 2025 & november 15-16, 2025 & december tbd, 2025 & january tbd, 2026 & february tbd, 2026
Saturday: 9:30am-4:30pm
Sunday: 9:30am-4:30pm
CHAKRAS, PRANAYAMA, AND SACRED YOGIC TEXTS
Participate in a personal study and exploration of the subtle body
Refine your understanding of chakras as doorways to pure consciousness, and integrate this knowledge into the practice of asana with a chakra focus
Learn more about the five prana vayus in relation to breathing, prana, and pranayama
Develop or deepen your personal practice of pranayama, and learn how to offer these potent practices to students in a balanced and helpful way
Refine your skills of effective and powerful class sequencing
Learn about the role sacred yogic texts in the enrichment of practice and teaching
Explore key aspects of the Bhagavad Gita as a foundation for understanding the four paths of yoga, dharma, and the wheel of karma
Practice traditional yogic meditation techniques to develop or deepen your personal meditation practice, and learn to teach meditation fundamentals to your students
Enhance your credibility as a yoga teacher by skillfully incorporating Sanskrit into your teaching, and learn traditional Sanskrit prayers and chants to apply in your own practice
Our early bird tuition pricing is $1200, and ends august 31, 2025. Regular tuition is $1500 per segment. We also offer payment plans.
Segment III
Teaching Yoga for Health and Balance: Deeper Somatic Strategies
starts winter, 2026 dates tbd
Saturday: 9:30am-4:30pm
Sunday: 9:30am-4:30pm
DEEPER PHYSICAL AND PSYCHOLOGICAL STRATEGIES
Understand prana as a powerful healing force, and as a pillar of consciousness that supports the body and the mind
Use the practice of asana to become aware of habits and imbalances in the body and to establish new, helpful patterns of pranic flow
Deepen your understanding of the nervous system and how chronic stress sets the stage for disease and imbalance
Become more familiar with common structural and physiological conditions and understand how the holistic science of yoga can offer support for these
Learn how yoga psychology and philosophy can support mental and emotional health
Develop a set of practical strategies and practices for coping with stress and pain
Discover how a basic understanding of ayurveda can support a return to balance and enhance overall vitality and resilience
Enhance your credibility as a yoga teacher by skillfully incorporating Sanskrit into your teaching, and learn traditional Sanskrit prayers and chants to apply in your own practice
our early bird tuition pricing is $1200, and ends TBD. regular tuition is $1500 per segment. we also offer payment plans.
Additional Requirements for certification:
attendance of additional public classes may be required as practicum.
A teaching log of 100 hours taught from the time you received your 200-hour yoga teacher certification
Satisfactory completion of assignments
Pricing:
Tuition for each segment of the 300-Hour Yoga Teacher Training is $1,500 (see individual segments for details on early bird pricing). price reflects manual, handouts, and any other distribute materials.
Additionally, you’ll receive a complimentary unlimited membership during your training (a savings of $534 per module). This complimentary membership includes unlimited access to all in studio and virtual (livestream and video on demand) classes, discounts on therapeutic bodywork, retail products, and specialty classes.
Applications are only required for your first segment, and includes an additional $108 non-refundable application fee.
Accreditation
both moondog yoga and The Himalayan Institute are fully accredited by Yoga Alliance as Registered Yoga Schools.
Questions about the program? Please email us at info@moondogyoga.com or call (267) 374-4046.