have you ever gone to a restaurant and have a hard time deciding what you want ? so you order several appetizers and try them all.  choosing a yoga class can be the same way.  because practicing yoga comes in many styles, shapes and forms just like all our bodies, we are trying something new.  our thursday morning (9:30 am - 10:30 am) class will give you a sample of yoga each month january thru march.

• january 4th- february 8th           vinyasa flow (heated)
• february 15th - march 15th          trx yoga*
• march 22nd - march 29th           foundations of aerial yoga*

*registration is required; space is limited