Six sessions to see change. Neuropsychiatrists say it takes six weeks to make a change in the brain. Join us for this small group series, using the science and philosophy of yoga, ayurveda, and psychology, also known as the three wisdoms tradition.

join us weekly for six Mondays and see your life shift from anxious to calm

Facilitated by June Hunt and Cheryl Leddy. 

$120 for 6 weeks. registration required Space is limited to 8 participants.