this series is virtual, the link to join will be in your confirmation email.

new to yoga? not sure where or how to begin? our beginner workshop is a perfect place by starting in a nurturing, supportive environment at a slow & steady pace.

you will learn breathing exercises, basic postures and their alignments, plus relaxation techniques. this series is for those who prefer a slow and steady pace, and those with back problems or other health concerns.

$59 enrollment is limited so that we can better serve you.

the zoom link for this series is in your registration email. this email is almost instantaneous. please notify us if you do not receive it.