Learn how to support women during their journey into motherhood in this special immersion into prenatal & postnatal yoga with Sue Elkind, E-RYT 500, RPYT. Explore how to weave the great teachings of yoga seamlessly into Mother Nature’s blueprint, encouraging women to experience a more joy-filled pregnancy, empowered birth and confident postnatal transition.

By the end of this weekend you will deepen your understanding of:

Prenatal Yoga
• The inner wisdom of yoga in pregnancy
• The essentials of a healthy prenatal practice
• Key yoga practices for the Trimesters
• Common pregnancy conditions
• Yoga biomechanics for pregnancy

Postnatal Yoga
• The ‘4th trimester’ essentials
• Pelvic Floor support
• Key yoga practices for postnatal recovery
• Common postnatal conditions
• Yoga biomechanics for motherhood

Participation in both days is required. All hours count towards continuing education credits with Yoga Alliance.

A small manual will be provided for the weekend

October 23-25, 2020

Friday- 6:00pm-8:30pm Saturday- 12:00pm-5:30pm Sunday- 12:00pm-5:30pm

cost: $225 by October 9th; $240 after

registration required

DIGGING DEEPER, FLYING HIGHER

This Unnata Aerial Yoga level 2 course is exclusively for teachers who took the Unnata Aerial Yoga level 1 course. Over the four-days, you will have an opportunity to learn how to teach more complex and advanced Unnata Aerial Yoga classes, refine your teaching skills, find more depth and detail from the original Teacher Training course material to revitalize your classes, and share techniques and new inventions. Led by Unnata Aerial Yoga founder, Michelle Dortignac.

Activities/topics of study will include:

Polishing Aerial Yoga Teaching Skills
Advanced Alignment
Advanced Aerial Yoga Positions (more flexibility, strength, and/or subtlety)
Advanced Transitions (more dexterity and spatial awareness)
Reinforcing Yoga subtleties within challenging Advanced Sequences
This course will count for 30 CEC contact hours with the Yoga Alliance.

Syllabus: Day one: Group class and Level 1 review and enhancement. Day two: Alignment Workshop 1 and new Aerial Asanas. Day three: Alignment Workshop 2 and new Aerial Asanas, Day four: Group class and Advanced Transitions and Teaching

Dates:

Friday, May 22nd – Monday, May 25th 2020

Friday-Sunday 9:00am-7:00pm with 1.5 hour lunch break
Monday 9:00am-1:30pm

Tuition:

Full Course: $650 full price, $575 early-bird price if paid in full by April 29, 2020, $415 if student has previously taken the Level 2 course. Sales for those who have previously taken begin on February 1, 2020.

Single Days: $170 for Single Days, or $110 for single days for those who have previously taken the Level 2 course. Single day sales begin April 30, 2020.
$170 deposit to reserve a place; deposits/early-bird tuitions refundable through April 17, 2020.

* All refunds will be reduced by any bank fees already incurred.

Please contact Michelle Dortignac with any questions about the course and for registration: michelle@aerialyoga.com; or 1 (917) 312-4339

Please contact June Hunt with any questions about travel to Quakertown, PA or studio amenities: jmhunt@moondogyoga.com; +1 (267) 374-4046

Join Laurie Dean a Level 1 Certified Parayoga teacher and certified Four Desires Trainer for an amazing weekend! The Four Desires is a best-selling book, a workbook and meditation CD, but it all began, and continues to be, a powerful and truly life-changing process that Rod teaches as live events throughout the year.

A course like no other, applying the most profound insights into happiness and lasting fulfillment, the Four Desires process will transform you and your life––forever. This is a course for anyone––those who have never done yoga, experienced yoga students, and yoga teachers alike––that will teach you how to unlock your soul’s potential and empower you to prosper in every area of your life.

Throughout the weekend, you will be guided though short yoga and meditation practices, yoga nidra (complete physical, emotional and psychic relaxation) sessions, as well as yogic methods of vichara (discernment, self-reflection), exercises to help you find answers to your life’s most vital questions. You will also be provided with the tools to ensure that you stay on your soul’s brightest path long after the workshop is over. In short, this weekend will empower you to fulfill your highest destiny.

 “A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.” -The Upanishads

 The Four Desires is based on the ancient insight that your soul has four distinct desires…

Dharma—the desire for purpose, the drive to become who you are meant to be

Artha—the desire for the means (health, security, finances) to prosper materially

Kama—the desire for pleasures like intimacy, beauty, and love

Moksha—the desire for spiritual fulfillment and lasting freedom

The journey of learning to fulfill these four desires is how each of us creates our unique path to lasting happiness and, at the same time, how we each achieve our most vibrant, creative and meaningful contribution to the world.

This is a yoga training like no other. You will uncover your life’s purpose, discover your heart’s desires and learn how to apply tantric science in the art of fulfilling them, heighten your intuition, learn the ancient process for fulfilling specific intentions and apply the most effective processes for breaking free from your non-constructive patterns. This is a process for anyone––whether you have never done yoga or you’re an expert­­­­––wanting a better, richer, more meaningful life.

The Four Desires is a step-by-step process that will enable you to:

• Uncover your life’s unique purpose

• Discover your heart’s desires and increase your capacity to fulfill them

• Understand and transform your non-constructive patterns

• Access lasting peace

• Overcome future challenges

• Live more joyfully and intentionally

• Tap into the healing and strengthening power of deep meditation and systematic, complete relaxation

• Heighten your intuition

• Make your most creative and meaningful contribution to the world.

• Stay on your path to success and happiness

Open to ALL interested students! No prior yoga experience required.

Required reading – The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom by Rod Stryker. Please read Intro and Parts I-III prior to start of course.

Optional, but highly recommended –The Four Desires meditation CD.

The Four Desires workbook will be provided as part of the course.

 Training includes:
- Full credit toward the Parayoga Master Training program
- The Four Desires workbook
- Follow up session after training (skype, Zoom, email or phone call)

one hour lunch break

Pricing
$279 if purchased by december 1st
$379 after

with June Hunt, E-RYT500 and Himalayan Institute Senior Faculty

When you enroll in the Himalayan Institute’s 500-hour teacher training course, you don’t just train to become a teacher—you get the opportunity to participate in one of the best teacher training programs in the nation, and learn from some of the most experienced yoga teachers alive today. Through their guidance, you will acquire the wisdom and knowledge to confidently interpret and convey the deeper meaning of yoga.

Session 2 begins January 3rd, 2020